Hello there and welcome to Downshiftology! I’m Lisa, a real meals lover, meal prep fanatic, substantial wanderluster and YouTuber. I’m also a huge advocate of self-care and taking lifetime “down a notch” – when chasing adventures half-way around the world! As it’s all about harmony.

Gradual Cooker Carnitas: Oh Certainly, you can also make restaurant model carnitas right in the home using a gradual cooker! You gained’t consider how tender This is often.

Acquiring reduced carb sides has constantly been a problem. Toss out potatoes, pasta and rice, and occasionally we find yourself drawing a blank when looking to think of lower carb side selections. Perfectly, Fortunately We now have quite a few fantastic keto-helpful sides that the whole household can love!

Use cookie cutters to generate fun, festive designs for the vacations, or maintain it common and Lower them into strips. 

Regardless if you are seeking uncomplicated keto dinners for just a active weeknight or simply a lavish, stylish keto food to provide for your sweeties, We now have your following evening meal lined.

Keto pizza over the grill is a summertime basic grill recipe. Show off your farmer’s marketplace create haul using this crispy, chewy keto pizza. See the Recipe

The ultimate comfort food stuff which clears out the fridge as well – try our best Spanish omelette recipe with pink onion, pink pepper and new potatoes. Serve using a rocket salad.

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Skillet Cauliflower “Arroz” Con website Pollo (Spanish rooster and rice) is usually a dish I grew up taking in, and is also pure convenience foodstuff to me. This low-carb Variation swaps the rice for veggies, meaning much larger portions with 85% much less energy than rice!

But In addition, you don’t should skip out on your preferred foods — you can also make keto pizza, bread, pancakes, cheesecake, plus much more that could all fit a keto Life style and fulfill your cravings.

Have unanticipated visitors who expect dessert? You require just four ingredients for these Rice Krispie treats from ChocZero, which only demand about five minutes of prep time.

What will make this legume product or service unique is always that It is really made out of a hundred% yellow peas rather than the same old chickpeas or lentils. Although this preference has considered one of the very best quantities of carbs on our list, these noodles nonetheless have Considerably much less carbs than regular pasta.

Time is from the essence these days… so fast and straightforward meal Strategies are normally at the top my listing. And Excellent news – these are typically the recipes that everyone raves

Keto Vegan Granola Bars 0 reviews These keto salmon rollups Provide you every one of the taste of a conventional salmon bagel with no carbs! When you’ve been seeking a ...